Performance Therapy

Intelligent Strength & Performance Training

Sustainable Nutrition


Dr. Dale Bartek PT, DPT 

Dale Bartek is a Doctor of Physical Therapy with over a decade of elite-level training experience as a former college athlete. Dale holds several certifications in orthopedic manual therapy and Functional Range Conditioning (FRC).

Dale received his Doctorate in Physical Therapy from the University of St. Augustine in San Marcos CA. Dale has had the pleasure of working with people all over the world including Olympic gold medalists, and professional athletes from the MLB, NFL, NBA and NHL.

Will Vargas LMT, CPT 

Will Vargas has over 10 years experience as a Neuromuscular Massage Therapist and NASM Certified Personal Trainer.

Will’s affinity with the human body and it’s capabilities has influenced him to deeply immerse himself in many physical disciplines such as: Weightlifting, Gymnastics, Yoga, Strength and Conditioning, Calisthenics, Boxing and Mixed Martial Arts. 

Currently Will works with Professionals and Athletes as a High Performance Coach improving their athletic performance and mindset.


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Day 1:  Movement Assessment

Day 2: Correcting Imbalances

Day 3: Mobility Training

Day 4: The Perfect Warm up Routine

Day 5: Intelligent Strength Training

Day 6: Muscle Building Secrets

Day 7: Fat Loss Tips

Day 8: Performance and Longevity (Train for Life)

Day 9: Nutrition Myths 

Day 10: Nutrition for muscle gain and fat loss

.... and more.

BONUS: Receive a FREE 1-on-1 Virtual Assessment with us to discuss your unique starting point, your goals, and let us help you come up with a game plan.


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Get Stronger

Improve Mobility & Function

Overcome Aches, Pains & Dysfunctions

Build Muscle & Lose Fat 

It's our job as therapists and coaches to adequately: screen, test, assess and identify factors standing in the way of your health & fitness and offer solutions.

Book a Free Assessment & Game Plan Call

Free Shoulder Assessment

Let us help you identify what's going on with your shoulders in 15 minutes.

Robin Martin (International Yoga Teacher)

I’ve been teaching yoga for over ten years nationally and internationally. These guys know what it takes to create a strong, functional and pain free body. I have learned so much working with them. I have enjoyed working with them to help transform the way people practice yoga. 

Roland Schoeman (Olympic Gold Medalist)

I believe everyone out there whether an Olympic medalist or not can improve their joint health. I’ve found my hips and lower back just continue to be an issue for me. Dale and Will helped me identify some of the restrictions going on in my body and I’m already seeing an impact and experiencing significantly less pain.

Kim Hall (Physio Therapist)

4 years ago I dislocated my shoulder. Even with my physio/rehab knowledge I couldn't figure it out, but I came across The Strength Rx and i learned about a system that was super easy to follow. I have made improvements in my range, have decreased pain and even my running arm swing looks better!